homemade SOYJOY

I've been interested in healthy snacks these days, because my son's increased his appetite as he grows older and he has substantial snacks before supper.

A kind visitor advised me about good healthy snacks to my comment site before. I've taken note of it and whenever I went to the grocery store I always looked for healthy snacks which include especially dried fruit, nuts, beans, fish and so on.

Finally I found a good snack, SOYJOY! It is made from soybeans, dried fruit, nuts and so on. I bought and tried it. It was very good and my son liked it, too.

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I thought I should make SOYJOY by myself.
I was very surprised that Okara, bean curd was cheap. I bought 400g Okara for only 40 yen!
I used Okara, normal flour, grahamflour, soyflour(Kinako), BP(baking powder), butter, sugar, eggs, cashew nuts, dried Yuzu(citron) peel and dried prunes.
Isn't it healthy?

Okara↓
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The taste was good, but there is still room for improvement. I'll try another.
Anyway, homemade SOYJOY is much more inexpensive than real SOYJOY.





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Oh yeah, I think we can buy soy joy in the US too. Homemade soyjoy looks great. A lot of people in the US make home made larabars, it uses ingredients that are very similiar, but does not require baking.

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Hi, Always visiting.

Thank you for your comment.
I didn't know about the larabars, so I checked it on the Internet. Not baking larabars look interesting.
The homemade SOYJOY seems to make my bowels work well :).
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Sakae

Author:Sakae
Welcome to my blog.
I'm married and we have a son. I live in Hokkaido, Japan.
I like handmade things and Ikebana(arranging flowers).
I hope that you enjoy my articles and photos.

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