morning exercise

A new school term started today.

I had a good early this morning. After a few hours of studying English, I went for a jog with a camera. Then I exercised gymnastics with radio from 6:30 at home.

I've gained weight a little. I sometimes go to the gym, but I think I should exercise more. There is no snow on the road now, so I decided to jog and exercise every morning from today even if it rains. Actually I don't like exercising or even walking, so it's difficult for me to keep on it. I know if I skip once, I would stop for a long time. So I think it's important not to skip whatever happens. If it rains, I will take a walk with an umbrella.

IMG_5038_convert_20140407092109.jpg
↑She looked pregnant.





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No title

Good for you. Exercise is extremely important to living a long and
healthy life. You will soon love your exercise program. Your sense of
well being will improve, and you will notice greatly positive physical
effects. Picking beautiful routes to run on will greatly help keep you
on your program. After your body adapts to daily exercise, it will start
to crave it. You will then start to love doing it. Keep at it...it is one of
the most healthful things you can do in life. It is also one of the most
valuable ways for you to truly enjoy life.

Re: No title

Hi, shiroi tora

Thank you for your comment.
I did it this morning, too. Yes, picking beautiful routes to run on does help me on my program. But sometimes it stops me running and gives me a few minutes to take photos on the way. I want to enjoy it like this and I hope I will start to love jogging someday.

No title

Good luck! I hope you can do it every day.

Re: No title

Hi, Always visiting.

Thank you! I will keep on it until before winter. がんばります!
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Sakae

Author:Sakae
Welcome to my blog.
I'm married and we have a son. I live in Hokkaido, Japan.
I like handmade things and Ikebana(arranging flowers).
I hope that you enjoy my articles and photos.

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